Accelerate: Youth Strength and Conditioning2019-12-19T11:25:04+00:00

Group Strength and Conditioning for Athletic Development

Classes for Ages 7-13

January through March

Offered Tuesday and Thursday Nights from 6-7pm

Emphasis on Correct Exercise Form, Balance, Strength, Speed, Agility, Flexibility, Hand/Eye Coordination, Injury Prevention, and Teamwork

Program Prices

Classes are filled on a first come, first serve basis and can only accommodate 10 participants, so don’t wait to schedule. There are 18 total classes available in January,February and March.
  • 1 class                                  $22
  • 4 classes                              $84
  •  8 classes   (1x/week)        $160
  • 12 classes (1-2x/week)     $230
  • 18 classes (2x/week)        $330