INSTAGRAM FEED
We use our Instagram account to post instructional videos and tutorials on physical therapy and sports performance techniques. Follow us for tips and tricks and learn how you can jump start your recovery.
🚨MEET THE TEAM🚨
We are excited to introduce our newest Physical Therapist, Andrew Davie (@hoseddavie) to the Mountain Region Team here in Denver!
🎉 Learn More About Him: Andrew moved to Colorado in 2019 seeking a new adventure with his wife focusing on an active lifestyle near the Rockies. Andrew, originally from Connecticut, received his bachelor's from the University of Connecticut in 2010 and graduated from Mercy College in New York with his Doctorate of Physical Therapy in 2019.
🤝 Andrew has a strong passion for working with patients that have experienced back and neck pain and injuries as well as patients that have various neurological disorders including Parkinson’s, dementia, Alzheimer’s, stroke, brain injuries, and spinal cord injuries. Andrew’s passion for working with the spine began while he was working as an aide in an acute rehabilitation hospital for 5 years where he was able to assist and learn from expert therapists in treating patients with newly diagnosed back and spinal cord injuries. Andrew’s interest in the spine and neurological conditions stems from the fact that no two patients present the same and it requires looking at the patient as a whole individual to come up with a personalized treatment plan.
🧠 Over the last few years, Andrew has worked with many patients presenting with both orthopedic injuries and surgeries as well as neurological diseases. Andrew is a certified LSVT BIG therapist and has been working closely with the Parkinson’s community for the last 2 years both as a clinician and as a support group leader for the Parkinson Association of the Rockies. Since the outbreak of Covid-19, Andrew has also been working closely with patients that have had difficulty recovering as a result of complex medical conditions including respiratory, cardiac, and neurological diagnoses. In his free time, Andrew enjoys hiking, snowboarding, trivia, and Disc Golf.
🚨 ATTENTION ALL PHYSICAL THERAPISTS, PERSONAL TRAINERS, and SPEED COACHES. WE ARE NOW HIRING🚨
Location: Our Denver office @evolutionphysiopro!
We are rapidly growing and looking to add quality clinicians to our team. We are renovating our gym by adding another 1000 square feet and 35 yards of new turf in the upcoming weeks.
DM @natelilleypt if interested in hearing more about the business growth or email him at nlilley@physio-pro.com.
Our website is www.physio-pro.com
#physiotherapy #sportsmedicine #orthopedicphysicaltherapy #jobposting #physicaltherapyjobs #personaltrainerjob #speedcoachjob #speedcoach #personaltraining #physicaltherapy #denverjobs #denver #physiopro #evolutionpt #evolve #evolutionphysicaltherapy
“If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.”
-Happy #GlobalRunDay from our Denver crew!
Check out what we are doing to celebrate and the upcoming events we have this month!
June 2, 2021 @ 6:30 PM: Join us for a Road Run tonight with our friends at @electricathleticclub Denver.
June 9th, 2021 @ 6:30 PM: Join us for a circuit class taught by @ccox.dpt and @electricathleticclub Denver.
June 12th, 2021 @ 10:00 AM: Join us for a Rose 10k with @electricathleticclub Denver.
> Download the heylo app for more information and to RSVP!
In addition to this, we are offering 20% of our Runsmart Assessments for this week only! Just simply mention #globalrunday or show them this post when booking! (Valid only this week June 2-4).
Comment below if you are running today! 🏃
We hope you all had a wonderful Memorial Day weekend and had some time to reflect on all the selfless veterans who have served to protect our great nation. Thank you for your service.
Thank you to everyone who showed up for our open house this weekend at @pivotalsportsperformance🔥
Big shoutout to all the athletes and our guests @trevorbaptiste9 & @pjlocke4 for participating in our fun challenges (videos coming soon😎 ).
#openhouse #guestathletes #pivotalsportsperformance #evolutionphysicaltherapy #physiopropoweredbyevolution
It's National Receptionist Appreciation Day!
Through thick and thin our front desk staff shows up everyday for us! We are so thankful for their hard work and wouldn't be the team we are without them😍
#nationalreceptionistappreciationday #thankful #evolve #evolutionphysiopro
🔥 Athlete Spotlight! 🔥
@pplynch77 Having a little fun in the clinic. He has been doing great with exercise, using silicone cups to get a little extra mobilization and his nordic hamstring curls are really looking good.
Lookin good Parker. Keep it up!!
#physiopro #evolutionphysiopro #athlete #quadstretch #mobility #physicaltherapycolorado
🚨 New Event Alert! 🚨
Calling all pivotal athletes, family and friends! Join us for a fun filled day of networking, guest athlete appearances, recovery zone and much more. See you there!
Have any questions? Send us a DM or email at info@physio-pro.com
#event #athlete #pivotalsportsperformance #evolutionphysiopro #denver #parkercolorado #openhouse
Community😍
Shout out to our friends at @electricathleticclub for creating such an awesome community space for runners. We are stoked to be a part of the group here in Denver and have a lot of fun events with them in the near future, so stay tuned!
Keep #evolving
#running #community #runsmart #physicaltherapycolorado #physicaltherapydenver #electricathleticclub
🏃 Our Run Smart Program is Back & Better Than Ever!🏃♀️
💥 Physio Pro is proud to present our Run-Smart program. This program is an injury prevention program specifically designed for runners. Due to the repetitive nature of running, overuse and repetitive strain injuries are common.
Many of these injuries can be avoided if faulty biomechanics and dysfunctional movement patterns are identified and treated.
👉 This “pre-hab” approach is evidence-based and many professional teams and athletes have implemented such programs into the training regimes with enormous success.
✅ All Run Smart participants will be provided with an individualized program that includes pictures and descriptions of all exercises, as well as tips to enhance your training experience.
Interested in joining? Give us a call at (303) 370-2670 or send us an email at info@physio-pro.com
#runsmart #running #physicaltherapy #physicaltherapycolorado #physicaltherapydenver #evolve #evolveyourlifestyle #evolutionphysicaltherapy
🏀 It's March "Stretch" Madness Time 🏀
With the Elite 8 this week and Final Four this weekend, we know you will be spending a lot of time watching these games. We ALSO know this means extra time on the couch🙄
So, in order to keep you #evolving and mobile, here a few of our favorite couch stretches!
👉The "Couch" Stretch: Use this to combat hip tightness from sitting down for long periods of time!
🐍The Surrender Cobra Stretch: Urban Dictionary defines Surrender Cobra: a pose displayed by sports fans after their team has made a disastrous play. Check it about below and when you find yourself in this position, add the side bend!
👉Seated Ceiling Chest Bumps: When we sit we tend to slouch and roll our shoulders forward. Get out of that position and open up your chest! Every time the team you are cheering for makes a HUGE play, give the ceiling 5 chest bumps!
#physioprofamily #evolutionptfit #snowsports #injuryprevention #evolve #marchmadness #basketball #elite8 #finalfour #physicaltherapy #evolutionphysiopro #evolving #physicaltherapydenver #physicaltherapycolorado #covidsafeactivities #covidsafetyprecautions #covidsafebusiness
"I've been a patient at Physio Pro for a couple of years. The entire staff is very professional and dedicated to getting the results you are looking for. My therapist, Victoria has been a godsend in keeping me as mobile as possible. She is knowledgeable and very personable. The entire rehab experience has been top-notch. During the pandemic, they practice a very safe protocol. Everyone is required to wear a mask. Your temperature is taken before entering, and there is antiseptic lotion everywhere you look. I would recommend Physio Pro for anybody looking for a physical rehab facility that is head and shoulders above the rest."
Thank you Herb for this amazing review! Our team here in Denver works hard to provide the cleanest and safest facilities in order to set our clients up for success.
Are you experiencing pain or have questions? Schedule an appointment with one of our Doctors of Physical Therapy and we can help guide you on your path to #Evolve your lifestyle.
✅ Together, we will help you reach your goals!
#covidsafeactivities #covidsafetyprecautions #covidsafebusiness
#physicaltherapytreatment #physicaltherapyusa #physicaltherapynow
#physioprofamily #evolutionpt #healthandsafety #physiopro #evolve
Our team here at @evolutionphysiopro is excited to announce that we are officially offering PT classes starting a week from today!
Starting April 6th classes will be held:
Tuesdays 7 am - Upper Extremity with Candace
Wednesday 5:30 pm - Lower Extremity with Aaron
Thursday 7 am - Core Class with Corey
These classes provide each participant with skilled, individualized attention based on specific strengths and weaknesses. Every class also incorporates cardio, stretching, and strength training exercises for a comprehensive approach to - and combination of - your fitness and therapy!
How do you sign up? Just give us a call or simply email the team at info@physio-pro.com!
Disclaimer: We are also requiring an initial PT evaluation prior to attending class and we accept most insurances! For more information please send us a DM!
Class Limit is 6 people and all precautionary measures will be taken in order to prioritize your health and safety.
✅ Together, we will help you reach your goals!
#covidsafeactivities #covidsafetyprecautions #covidsafebusiness
#physicaltherapytreatment #physicaltherapyusa #physicaltherapynow
Up in Aspen, @ccox.dpt has been working with the halfpipe team of Canada Snowboard at the 2021 World Championships and 2021 World Cup at Buttermilk Mountain.
🏂The World Championships just occurred this past week and ended. The halfpipe team that Candace has been working with had both men & women in the finals!
🏆This next week is the World Cup! You can follow along on @fissnowboard and with @ccox.dpt
#physioprofamily #snowboard #halfpipe #physicaltherapy #evolve #sportsperformance
We are open!!! Despite mother nature’s attempt to give us all a day off....... Physio Pro will open at 9:40 this morning. Stay safe. #physioprofamily #evolveyourlifestyle #nosnowday
Happy Friday 😎 *the team is definitely smiling under their masks*
#physioprofamily #evolve #evolveyourlifestyle
“I've been a patient at Physio Pro for a couple of years. The entire staff is very professional and dedicated to getting the results you are looking for. My therapist, Victoria has been a godsend in keeping me as mobile as possible. She is knowledgeable, and very personable. The entire rehab experience has been top-notch.” - Herb
Yes! We couldn’t agree more, Herb. Thank you, for providing your positive review! 🌟Victoria is known to be compassionate and focused and will bring a unique approach and treatment to each client. Her caseload includes foot and ankle, shoulder, hip and knee patients. In addition to her passion for helping others reach their goals, Victoria spends her time outside of work outdoors cycling, hiking and climbing. @Rocknandjamn in Centennial is one of her go-to spots with her family. 🧗♀️
Are you experiencing pain or have questions? Schedule an appointment with one of our Doctors of Physical Therapy and we can help guide you on your path to #Evolve your lifestyle.
#physioprofamily #evolutionpt #healthandsafety #physiopro #evolve
At the end of February we joined forces with @thugyoga to bring to life a Post-Shred Slow Flow Yoga Session virtually🧘🏽♀️🎿 @ajpdpt kicked it off with some sport specific mobility followed by Courtney of Thug Yoga, leading a flow with a specially curated hip-hop themed playlist. 🎧
The mission at PhysioPro powered by Evolution is to help all of our patients and clients perform at their highest potential, to completely redefine the profession of physical therapy and to provide the community with exceptional rehab services, fitness, performance training, injury prevention, wellness and recovery ➡️
This coupled perfectly with Courtney’s passion for showing students how yoga can enhance and complement their performance in many sports and other outdoor activities such as snowboarding, skiing, biking, hiking.
Stay tuned for upcoming community events!
#physioprofamily #yogaforathletes #colorado #physiotherapy #evolve #snowsports #mobility #thugyoga
🔌 It’s National Day of Unplugging! Let us know- how are you unplugging today?
🏔 Tami here at PhysioPro, who outside of work, spends as much time with her family in the mountains as possible, suggested this quote and we couldn’t agree more, "Let's wander where the Wifi is weak."
#NationalDayofUnplugging #PhysioProFamily #BeActive #Evolve #Snowshoe #Denver #PlayOutside #EvolveYourLifestyle
Welcome to the team 🎉
Candace Townley Cox (@ccox.dpt ) is a Colorado Native who has always been passionate and energized by the human body and what it can do. Candace is the newest addition to the team and will begin working in in clinic later this month. First, she will be working the @fisfreestyle championships in Aspen, treating athletes to prepare them for competition. ⛷
Candace’s career in sports medicine began in 2010 while pursuing a Bachelor’s in Athletic Training at Nebraska Wesleyan University. Here Candace fell in love with the competitive atmosphere surrounding sports medicine, and she also played on the Women's Basketball team. Following undergrad Candace returned to Colorado, accepting a position as a Graduate Assistant Athletic Trainer at @regisuniversity in Denver. She then earned her Master’s degree in Sports Performance and continued on to earn her Doctorate of Physical Therapy at Regis University, where Candace was able to take her sports medicine skills and advance and refine them for the orthopedic setting of physical therapy.
Candace utilizes movement screening tools, Functional Dry Needling (FDN), manual therapy, cupping & graston techniques, accompanied with skilled exercise programming to help all individuals obtain their goals.
When she’s not working, spends much of her free time outdoors. 🏕She enjoys trail running, hiking, fishing, camping, and if she’s lucky all in one day. During the winter months you can find her cheering on the Denver Broncos & waxing her snowboard anxiously waiting for some fresh powder on the slopes.