INSTAGRAM FEED
We use our Instagram account to post instructional videos and tutorials on physical therapy and sports performance techniques. Follow us for tips and tricks and learn how you can jump start your recovery.
in action !!! Per Daniel R.’s own words: “Why don’t we do it in the road”……….After successfully finding the right movement for his back, and teaching him the right form, Daniel was able to complete a multi-day bicycle trip in Utah virtually pain free! A classic example of being in control of your back instead of your back controlling you. Our ultimate goal: We teach you what YOU can do for your spine so that you don’t need us anymore!! Thanks to Daniel for being such a motived and compliant patient. We love to see our Physiopeople in their element!!!!
#Physiopeople #lowbackpain #lowbackpainrelief #neckpainrelief #neckpain #mechanicaldiagnosisandtherapy #painsucks #physiotherapy #physiopro #incontrolofyourback, #inthedriversseat, #keepyourhelmeton, #watchoutfortraffic,
#MDTrocks.
wants to know if you want control of your low back or neck pain?
All too often people give up their favorite activities out of fear of (re-)injuring their neck or back. A mechanical assessment of your spine at Physio Pro can usually determine what your spine needs, and what YOU can do to improve your spine health.
INSTEAD OF YOUR SPINE CONTROLLING YOU, we want YOU to be in control of your spine!
Save time and money by calling us at 303-370-2670 to schedule an assessment of your spine so we can show you how to take control!
#lowbackpain #lowbackpainrelief #neckpainrelief #neckpain #mechanicaldiagnosisandtherapy #painsucks #incontrolofyourback #inthedriversseat #MDTrocks #physiotherapy #physiopro
Congrats @trevorbaptiste9! So awesome to see hard work pay big dividends! One month offseason to ramp up for indoor! Speed Boi!!!!! Thx @cloganmd @coach_pman @mikegiuntapt for all your help and input this year. It’s been fun. #premierlacrosse #premierlacrosseleague #lacrosse #philadelphiawings #atlaslacrosseclub #onemonthoffseason #physicaltherapy #speedboi
is excited that fall is in the air! Come celebrate the upcoming ski season with us next Thursday (October 3rd) at Physio Pro! Our 9th annual Wintervention open house will be a blast. The community event will cover ski and snowboard injury prevention and sports performance for all your Snowriding needs. This is open to the public. Bring the family, kids, parents and or anyone who enjoys the Colorado mountains in the winter. Speakers include Catherine Logan MD(US Ski and Snowboard Team Physician Pool), Nathan Lilley MPT, OCS, CSCS and Nick Nathan CSCS, FMS-C. The event will last from 6:30 to 8:30 PM. Come learn how to prevent injury and optimize your Ski and Snowboard performance this season
@cloganmd @natelilleypt @nicknate1763 #wintervention #physioprophysicaltherapy #almostskiseason #skiseason2019 #colorado #denver #coloradodenver #coloradoskiing #coloradogram #ski #powder #snowboarding #snow #proski #proskisimulator #skiing #balanceboard #slackline #fitness #workout #endurance #strengthtraining #sportperformance #functiontraining #physiotherapy #proprioception #rehabilitation #health #athleticperformance #exercises
Proactive clients @physiopro take advantage of preseason ski strength and conditioning with our personal trainer @nicknate1763 to help avoid injuries down the road. These three exercises are programmed to include balance, core stability, and lower extremity strength that will translate to the mountain a few months from now. Shout out @_alifallon_ for putting in the work over the past few years, after battling through significant shoulder and knee injuries. It’s great seeing our patients thrive in our special programs after being cleared by their therapists to take it to the next level!
#wintervention #physioprophysicaltherapy #almostskiseason #skiseason2019 #colorado #denver #coloradodenver #coloradoskiing #coloradogram #ski #snowboarding
Creeping up on ski season like... Wintervention is 3 weeks away!!! Contact us schedule your classes before it’s too late #wintervention #skifit #physiofitness #skicolorado #proskisimulator #snowboardcolorado #injurypreventiontraining #drylandsnowfitness
The powder is coming!!! Come get amped for the upcoming ski season on October 3rd at Physio Pro! We are hosting our 9th annual Wintervention open house/community seminar regarding ski and snowboard injury prevention and sports performance. This is open to the public. Bring the family, kids, parents and or anyone who enjoys the Colorado mountains in the winter. Speakers include Catherine Logan MD(US Ski and Snowboard Team Physician Pool), Nathan Lilley MPT, OCS, CSCS and Nick Nathan CSCS, FMS-C. The seminar will last from 6:30 to 8:30 PM. Come learn how to prevent injury and optimize your Ski and Snowboard performance this season
@cloganmd @natelilleypt #wintervention #physioprophysicaltherapy #almostskiseason #skiseason2019 #colorado #denver #coloradodenver #coloradoskiing #coloradogram #ski #powder #snowboarding #snow #proski #proskisimulator #skiing #balanceboard #slackline #fitness #workout #endurance #strengthtraining #sportperformance #functiontraining #physiotherapy #proprioception #rehabilitation #health #athleticperformance #exercises
had an awesome eventful summer. Its officially back to school season! Now is a great opportunity to start getting back into the routine. Why not schedule an appointment with Physio Pro to sort out any nagging aches and pains you or your kids acquired from playing too hard this summer! Call Emily or Michelle and they can point you in the right direction. We offer injury evaluations, rehabilitation of injuries, and a variety of injury prevention programs all geared for all sports. We can also assist you in a referral to a specialist if that is warranted. Wintervention will start up in about a month as the leaves begin falling. It’s almost time to start thinking about skiing. More to come.
#physicaltherapy #rehab #strengthandconditioning #healthcare #personaltraining #prehab #strengthtraining #orthopedics #injurypreventiontraining #sportsinjuryprevention
isn’t for slackers! @trevorbaptiste9 is crushing the Slackline In-Line Lunge ramping up for the upcoming world LAX championships later this month. The BFR (blood flow restriction) cuffs are for added fun! The inline lunge is an exercise that places the lower extremity in a scissored position, challenging the body’s trunk and extremities to resist rotation and maintain proper alignment. This requires torso, shoulder, hip and ankle mobility and stability, quadriceps flexibility as well as knee stability. Nice work TB. Not easy. #physiopro #physiotherapy #slackline #lunges #worldlacrossechampionships #premierlacrosseleague #usalacrosseteam #bloodflowrestrictiontraining #lacrosse #trevorbaptiste9 #sportsmedicineathletics #orthopedics
Great weekend for our therapist Corey Pribyl getting his feet wet with the Selective Functional Movement Assessment (SFMA). The course is designed to help clinicians more effectively diagnose the root cause of injury through various movement based tests. Physio Pro has used principles from the SFMA for years with great success. We HIGHLY recommend this course to any clinician wishing to improve their clinical assessmet skills and treat the root cause of dysfunction/pain. We are looking forward to seeing Corey apply these principals to the treatment of his patients. If you’re interested in getting assessed make an appointment at Physio Pro to see where your dysfunction may truly lie. #cpribyl #movewellmoveoften o #SFMA #physiotherapy_world #physiotherapy #stopchasingpain #orthopedics
had a fun weekend helping with the medical coverage for Denver’s first PLL experience. So awesome to see TB9 in action! Thanks to @cloganmd for making this happen. #lacrosse #physiopro #dickssportinggoodspark #cloganmd #premeirlacrosseleague #trevorbaptiste9 #sportsmedicineathletics #orthopedics
We had a great night last night. Thanks @cloganmd for putting this together. You’re the man @trevorbaptiste9! Thanks to all who attended.
#repost @cloganmd
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Thanks @PhysioPro + @trevorbaptiste9 Great community event on lax injury prevention
@abecks011 @bridg32 #unclebuck
The PLL makes its Denver debut this weekend out at Dick’s. Come meet PLL superstar Trevor Baptiste (Atlas) this Wednesday (July 24th) at Physio Pro! We are hosting a community seminar regarding Lacrosse injury prevention + sports performance. Coaches , parents and athletes are welcome. Speakers include Catherine Logan MD (Head League Physician for the Premier Lacrosse League) and Nathan Lilley MPT, OCS, CSCS. The seminar will last from 6:30 to 8:30 PM. Come learn how to prevent injury and optimize your lacrosse performance! Please RSVP at : http://LAXTalk.rsvpvpify.com.
3801 East Florida Avenue Denver 80210
#lacrosse #trevorbaptiste #premierlacrosseleague #physicaltherapy #othropedics #sportsenhancement #sportsperformance #denverlacrosse #dulacrosse #physiopro #kneeinjuryprevention #optimizeperformance
Our #personaltrainer, @nicknate1763, is also a #sportsdad. ❤️❤️. We love this dip day spread he’s shared with us! What is your favorite after sport snack?
#pt #physiopro #physicaltherapy #sports #lacrosse #baseball #soccer #football #bestcoworkers #loveourdads #andmoms #denver #colorado
Come meet PLL superstar Trevor Baptiste (Atlas) on July 24th at Physio Pro! We are hosting a community seminar regarding Lacrosse injury prevention + sports performance. Coaches , parents and athletes are welcome. Speakers include Catherine Logan MD (Head League Physician for the Premier Lacrosse League) and Nathan Lilley MPT, OCS, CSCS. The seminar will last from 6:30 to 8:30 PM. Come learn how to prevent injury and optimize your lacrosse performance! Please RSVP at : http://LAXTalk.rsvpvpify.com.
3801 East Florida Avenue Denver CO 80210
#lacrosse #trevorbaptiste #premierlacrosseleague #physicaltherapy #othropedics #sportsenhancement #sportsperformance #denverlacrosse #dulacrosse #physiopro #kneeinjuryprevention #optimizeperformance
Nick got his workout in early so he can go crazy eating all the yummy food in our annual Opening Day Potluck! Enjoy, Buddy! 🥳🥳⚾️⚾️ #rockiesbaseball #openingday #openingday2019 #coloradorockies #physicaltherapy #pt #physiopro #personaltraining #potluck #baseballfood #rehab
Rotator cuff patient and masters weightlifter @stevehed working hard through rehab to strengthen his cuff and shoulder girdle to return to sport. Just a small glimpse of the effort he’s been putting in. #Repost @stevehed with @get_repost
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Time to get strong. Cleared by the ortho and backed by my boy @cpribyl and @redhnutrition 5 months post op coming in hot. #ihaveaplan #weareredh #rhnsquad #mastersaf @physiopro #rotatorcuffrehab
Happy Belated Birthday to one of our fearless leaders! 🥳🥳 We hope you had a great birthday weekend, Nate!
#happybirthday #pt #physicaltherapy #physicaltherapist #physiopro #denver #colorado
Physio Pro is thankful for all of our amazing family, friends and clients this Thanksgiving. We appreciate all of your support.
We will be closed Thanksgiving Day to celebrate with our family but we will return to normal hours on Friday. 📷: @nathanlilley14
#thanksgiving #happythanksgiving #physiopro #physicaltherapy #PT #family #friends #thankyou