Massage has many benefits that can give you an edge over your competition. Massage speeds healing and recovery times after exercise, reduces pain, increases endurance and helps you sustain higher levels of performance. Our massage therapy is provided by Tetrassage in house at Physio Pro. Our massage therapist is Heidi Anderson, L.M.T.
We currently offer:
TRIGGER POINT THERAPY: A public favorite for one reason. Its effectiveness. Trigger Point often addresses the problem by using a varied pattern of pressure and release. A therapy highly recommended for optimal pain management or relief from chronic injuries.
CHINESE FIRE CUPPING: This ancient practice is designed to use the element of fire and suction to break up fascial adhesions to allow healing and healthier tissues.
NEURAL RESET THERAPY: A ground breaking therapy in the sports and rehabilitation industries. This therapy is a non invasive and fully clothed therapy, designed to reprogram and “reset” the muscles for better communication with the central nervous system.
BASALT STONE MASSAGE: In a hot stone massage, the therapist will use hot stones as an extension of their hands. The heat can be deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly, in less time.
STRUCTURAL INTEGRATION: This type of massage focuses not on the muscles but on their protective layer, called fascia (also known as connective tissue). Muscles are contracting tissues that give the body and organs physical movement.
CRANIAL SACRAL: A form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas which alleviates stress and pain.
RUSSIAN SPORTS: This massages focuses on the use of friction to generate heat within the body. The therapist combines this with vibration to ease muscle pain and stiffness.
SHIATSU: uses kneading, pressing, soothing, tapping, and stretching techniques and is performed without oils through light, comfortable clothing.
More info and scheduling is available at: https://www.tetrassage.com