Jason Chipman, Author at Physio Pro

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Staff
Physical Therapy
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About Jason Chipman

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Archives

May 2014
March 2014
February 2014
January 2014
December 2013

Categories

General
Hip
Knee
Lumbar Spine
Orthopedic Disorders and Treatment
Shoulder

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Dec 13

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It’s been great working with @physio_natc ! She is an awesome therapist and does amazing job with our bike fits at Physio Pro.⁣
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⁣#repost @pedalfitpt⁣
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⁣You can’t buy happiness but you can be comfortable on your bike!

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Dec 9

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Skiing and Snowboarding movements are tough to replicate in the gym. Many people choose to try to ski themselves into shape every season. Although this can work for some it is not without risk. There is no need to increase your risk for injury or have your fitness limit your fun at the mountain. Wintervention is in full swing for another month. Spots are still available for our classes. They run from 6-7pm on Tuesday and Thurday nights and MWF mornings from 6:30-7:30 AM. Wintervention is in its 10th year @physiopro . That equates to a 10 year cache dry-land exercise progressions and ski fitness fun! Let us show you how to make sure your fitness program matches the demands of the mountain. ⁣⁣
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⁣⁣#physiofamily #drylandskitraining #skiing #coloradoskiing #physiotherapy #wintervention

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Dec 6

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Hey Physio Friends! Our trusted therapist Corey needs your help. The mustache has been mighty popular... but where does he go from here? Cast your votes in the comment section below.

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Nov 29

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Your workout can keep you functional if you make the right choices, and it can make you dysfunctional if you make the wrong choices. ⁣
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⁣Quite often we hear clients say something along the lines of: “I thought I was doing the right exercises” or “I was doing the PT exercises I was given in the past”. Unfortunately, they are often not gaining the desired benefits despite their efforts. After a comprehensive evaluation, we are able to design an effective treatment plan.⁣
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⁣At #physiopro we will ensure that your efforts yield a big return on investment.⁣
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⁣#physiofamily #assessdontguess #physiotherapy #functionalmovment #movewellmoveoften

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Nov 28

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is thankful for our Physiofamily! Thanks to all our patients, clients, and therapists who make it all happen. Happy thanksgiving!!⁣⁣
⁣⁣#turkey #physiotherapy #physiofamily #thankful #thankfulgratefulblessed

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Nov 22

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The single leg squat is an excellent exercise to address gluteus medius (“hip”) muscle weakness. Weakness in this and other nearby muscles has been shown to increase incidence of all sorts of knee injuries, including ACL tears and patellofemoral syndrome. This photo shows A)correct performance with even trunk and knee aligned with the hip and ankle B) incorrect with trunk lean to right. C)incorrect with trunk lean to left. D) incorrect with knee dropping to the inside (also called “valgus collapse”). Using a mirror can help you perfect your technique. Crossley et al. Performance on the Single-Leg Squat Task Indicates Hip Abductor Muscle Function.American Journal of Sportsmedicine 39(4) 2011. #glutestrength #physiotherapy #assessdontguess #injuryprevention #novalgus #physiopro #physiofamily

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3801 East Florida Ave Ste. 330
Denver, CO 80210

Phone: 303.370.2670

Fax: 303.370.2696

Email: info@physio-pro.com

*parking available in rear of building

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